I have been given a compression sleeve to wear on my arm & hand to reduce the swelling and prevent it coming back. I need to wear it whenever I'm not using my arm, when I'm flying or doing exercise. Swimming is really good for lymphodema so I'm trying to made sure I swim at least once a week.
It's hard to believe that it's only 2 week tomorrow until Christmas!! Looking forward to spending time with family and enjoying a treatment free Christmas this year :) It's amazing how much has changed since this time last year and I am so thankful for healing.


